Deep tissue massage may aid in the reduction or elimination of back pain

Deep tissue massage is a specialized manipulation of the soft tissues of our body. This type of massage therapy can be performed with your hands, fingers or elbows, or a handheld device. The purpose of deep tissue massage is typically the relief of body pain or strain. Deep tissue massage can be combined with other massage therapies such as trigger point therapy and Swedish massage. A skilled massage therapist can focus on specific areas to ease stress and improve the flow of energy and circulation.

Deep tissue massage has two primary functions: increase the strength and flexibility of muscles. It also helps to relax muscles that are tight, ease muscle tension, and increase range-of-motion and joint flexibility. This massage is excellent for soreness and muscle spasm especially for muscles that are chronically tight or stressed.

Trigger points are areas in which the body releases tension and stresses. The therapist will apply strong pressure to these points during massage therapy for deep tissue. The pressure applied must be enough to cause discomfort, but not painful. The goal is to release tension in the body and not cause injury. The majority of people experience some degree of mild or severe discomfort after receiving this treatment.

Patients who are suffering from chronic pain or stiffness might benefit from deep tissue massage therapy session. In addition to relieving the pain and improving the function of muscles this kind of massage therapy can also assist in relieving some of the symptoms that are associated with conditions such as osteoarthritis, fibromyalgia Rheumatoid arthritis, and other chronic painful conditions. Therapists who specialize in this type of therapy are able to pinpoint and target problematic areas and determine the most suitable treatment method for every patient. Since this form of therapy targets connective tissues and muscles, it can be very efficient in reducing discomfort, soothing inflammation as well as increasing range of motion and muscle strength.

The massage therapist uses the manual technique known as "kneading" to begin the process of a deep tissue massage. The massage therapist will gently knead the problematic areas using his thumbs, fingers and even his hands until the desired results are reached. The purpose of kneading is to increase circulation of blood, increase circulation to the affected area and increase flexibility by relaxing muscles that are tight. Furthermore, this method of massage assists in releasing tension and tension from the body. This helps a person return to a state of relaxation.

The massage therapist may use touch and massage movements to provide a deeper relief after the kneading. Some clients might be encouraged to apply firm, even pressure on specific problem areas to intensify the intensity of the massage. Utilizing touch and manipulation to stimulate the deeper layers of connective tissues and muscles, a deep-tissue massage therapist may help ease chronic pain in: neck and back pain, knees, shins, feet headaches, migraines, pain, carpal tunnel syndrome, and many more.

Deep massages of the tissues can cause soreness in certain people. Sometimes the soreness is due to the increased tension and focus that is applied to the area. In other cases, the soreness may be due to increased circulation and increased oxygen needed to get to the sore area. Whatever the case when the soreness is been eliminated and the client has been through the session, the client should not be expecting any discomfort or pain in the affected area for a few days. This is due to the increased fluidity of muscles that are released through the Swedish massage technique.

If you are suffering from chronic pain in your shoulders or other areas, a deep tissue massage may be the remedy you require to ease the pain without having to undergo painful and expensive surgery. This type of treatment is also a reliable method of reducing swelling, as well as enhancing blood flow and circulation in the affected area. It can reduce inflammation and speed up healing in areas that are experiencing chronic pain. Since it is based upon the Swedish massage healing system, this kind of treatment is able to lower blood pressure, ease pain and improve relaxation. It can also improve lymphatic flow and circulation, which are both very beneficial for the immune system.